In order to achieve an immediate therapeutic effect, people suffering from a disease such as gout, dietitians prescribe a special diet. From medical practice, there are many cases where, thanks to a strict diet, if a patient has kidney or joint damage, a positive therapeutic effect is achieved. This is due to the fact that diet for this disease helps reduce the production of purines of exogenous origin
Adherence to a strict diet for gout affecting the joints of the legs is not determined at all by strict fasting, neither during repeated periodic attacks, nor during the period between them. It is necessary to accurately select these foods, the use of which is vital for the patient, which is an important point of treatment.People with gout need to eat a specific diet to stabilize uric acid levels. In any person, during a routine examination, you may accidentally find an increase in the indicators of this parameter. In this case, you need to follow the dietary pattern in the diet. This approach to preparing the patient's menu leads to a significant reduction in the likelihood of recurrence of the disease, allows you to prevent the cumbersome deposition of purines, ie a significant amount of their compounds in organs and tissues.
The main principles of nutritional therapy for gout
A patient with gout should eat regularly, dividing the entire daily portion of food into at least 4 meals. This will help stop the process of saturating the blood serum with purine bases. Under no circumstances is it recommended to eat too much with gout, otherwise it is possible to increase the patient's body weight, which adversely affects the joints during movement. But hunger must not be allowed either. The body weight of obese people should be reduced gradually, but not more than 2 kg per month.
During the day, a gout patient should consume about 2 liters of water during the remission and at least 3 liters when the disease worsens. We must not forget that the use of mineral water, which contains alkali, favors the removal of urinary substances from the patient's body.
Prohibited foods for gout
A very important point is to choose the right diet for a patient with gout. It is necessary to minimize the amount of these products that contain many purine bases. These include the following:
- broths made from meat, fish and mushrooms (purines are in digestible form). viscera lungs and brains, liver and kidneys.
- meat and canned sauces
- animal fats?
- garden crops from legumes and peas, beans and lentils, soy
- smoked meat, all kinds of sausages.
There are foods that affect acidity in the body. To avoid a sudden increase in the amount of acid in the tissues, you should also exclude from the diet foods such as:
- spices, mustard, pepper, horseradish?
- vegetable sauces?
- spinach, fresh herbs, sorrel?
- salted fish and various dishes with its contents.
- drinks containing alcohol (especially wine and beer).
- products containing significant amounts of butter and cocoa.
- savory and spicy cheeses.
It is necessary to limit patients' intake of table salt and fats in order to prevent the accumulation of urea in the tissues.
Under no circumstances should you eat fried foods for gout.
List of foods allowed for gout
Purine bases are found in low amounts in milk, Swiss cheese, chicken eggs, bread, caviar, nuts and hazelnuts. You can eat millet and carrots, pearl barley and buckwheat. During the diet, you can eat a small portion of fish or meat prepared by cooking or boiling once every seven days.
Increasing the amount of fluid you drink will help the patient get rid of uric acid compounds. In this case, you should use only clean or boiling water.
It is imperative to reduce the nutritional level of food consumed by gout patients. With simultaneous obesity, especially. With this disease, you can include small amounts of tomatoes in your diet. Of the spices, it is recommended to use only bay leaves for the preparation of dietary dishes.
Fruits and vegetables are very useful in case of gout, but only in raw form. Sometimes the patient needs days of fasting. At the same time, it is recommended to drink only fruit and vegetable juices during the day and the use of ascorbic acid should be included.
Fasting gout
During the exacerbation of this nasty disease, some patients decide independently on fasting treatment to cleanse their body of excess purines. But this decision in the diet is completely unjustified. With this practice, there is a sharp deterioration in the general condition of the patient. During starvation, the body's food intake stops, making it impossible to meet its energy needs, causing it to begin consuming its own reserves. In this case, the most accessible material is protein compounds. For this reason, at the beginning of fasting, the level of uric acid in the blood serum rises rapidly and is deposited in the synovial membrane of diseased joints, as well as in the tissues of the human body. It all ends with a worsening of gout.
The following also happens. The joint of the joints accumulates significant deposits of acid salts. In parallel with this procedure, the urinary tract penetrates the coils of the patient's renal tubules, which contributes to the appearance of an acute form of the disease such as gouty nephropathy.